Contact

If you have any questions or inquiries about the MBSR Series, about mindfulness workshops I can tailor for your group or have a question about mindfulness in general, please fill in the details below and I will do my best to get back to you within 24 hrs.

If you are inquiring about counselling services, please fill in the details below and again I will do my best to get back to you within 24hrs.  Alternatively you can also check out my profile with Psychology Today.

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