Counselling Services

Evening and Saturday availability in South Calgary at 138 Mahogany Plaza Southeast Calgary, Alberta T3M

With over 19 yrs of experience, I am passionate to work with adults who struggle with anxiety, chronic pain, stress, grief, gender identity, depression, self-esteem, regulating emotions and personality issues.  I have marvelled at people’s abilities to be resilient while also struggling with a racing mind and/or experiencing intense emotions.  I enjoy listening to people’s stories and finding the most effective therapeutic approach to assist them with reconnecting to their inner capacity and wisdom while finding balance, reducing the effects of stress and improving overall qualities of lives.

This work is done in partnership by creating a nonjudgmental environment and a place of acceptance which allows people to look at their coping patterns and establish a path to healing.

I work with individuals, couples and groups.  I have done some consulting as well with larger non-profit groups offering tailored mindfulness workshops.

Therapy session fees range between $160 to $180 per hour and direct billing is available if you have coverage with Alberta Blue Cross and Green Shield Canada.